
Adults
15 Years Old & up
This high energy class focuses on all aspects of the Martial Arts, while learning certain skills and techniques needed to achieve a Black Belt. Physical fitness, self-defense, strength, flexibility, confidence, focus, and discipline are what we are consistently working to improve. The adult student can expect to work at an individual pace to achieve these skills, since all of our techniques can be tailored to each individual students needs and fitness levels. We work hard to create a welcoming environment where confidence, character development and inner strength can grow. This helps develop a lifetime of fitness for both the body and mind.
Monday 7:30 -8:30 P.M.
Wednesday 7:30 -8:30 P.M.
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